Sports Injury Massage

 

Many elite athletes consider sports massage an essential part of their training and recovery routine. Theses athletes report that a sports massage helps them train

 more effectively, improve performance, prevent injury,

 and recover quickly.

 

Historically, competitive and professional athletes have been some of the biggest users of sports massage. Today, a growing number of massage therapists offer therapeutic sports massage and many recreational athletes enjoy sports massage on a regular basis.

 

What is Therapeutic Sports Massage?

Therapeutic sports massage is a type of massage technique that focuses on treating soft tissue aches,

pain and injuries that are associated with

 recreational activities.

 

Massage can reduce muscle stiffness and improve relaxation by reducing heart rate and blood pressure.

 

While many athletes are convinced of the

physical benefit of massage, research on its

 effectiveness is accumulating. Massage

involves applying mechanical pressure to

 the soft tissues, and this is has been

 linked with improved muscle flexibility,

 increased range of motion in the joints,

and decreased muscle stiffness.

 

Testimonial

"After visiting many physiotherapists, this is the only place where I really feel that I'm getting better and better after each visit, I've been coming here for 5 sessions and I'm feeling like getting almost the same way when I was 20 years old, so many thanks to Kusai and may God Bless him and give the strength to keep helping and Giving

people like me!!!"

 

Joseph Gerges